Breath

Time never heals anything, it just let you get used to of the pain. Why would time heal your wound anyway? It’s the same wound which is the source of your trial. It is there to make you strong spiritually and in faith.

You will get used to of the pain, just like Anbiya (peace be upon them عليه السلام) did. You will feel better but only when this lifetime of prison ends. And it will end one day, just like it ended for people who came before you and just like it will end for those who will come after you.
But until then, you need to survive, breath.

“On the surface, rhythmic breaths in and out are reminding your system how to access full breaths, but deep within you, your nervous system is learning the essential skill of oscillation-how to recover from instead of getting stuck in the ups and downs of day-to-day life. With regular practice, the bridge between the breath in and breath out is well established, and your bridge between activation and recovery can become equally well established.”
-Rebekkah LaDyne, The Mind-Body Stress Reset.

Breathing is a power move, it relaxes your muscle, breath in and out to remind yourself that you are not supposed to get stuck in the circus of life, that you are not one of those who get distracted by one strong wave and forget to fight for life. You are not the disobedient child.

Your test started the day Prophet Adam peace be upon him(عليه السلام) came on this earth, it was written for you just like everything else so it’s useless to run from it, to run and hide from your life.

Allah has extended your years in prison.”
“Is He pleased with me?”
“Yes.”
“Then I don’t mind.”
~ Yusuf (as) & Angel Gabriel (Al-Tustari)

You are supposed to live even if you hate it, cause this prison will only end when God wants it to end. Your job is to survive, reflect and do what is required of you.

And ˹they are˺ those who endure patiently, seeking their Lord’s pleasure,1 establish prayer, donate from what We have provided for them—secretly and openly—and respond to evil with good. It is they who will have the ultimate abode:“(13:22 The Quran)

the Gardens of Eternity, which they will enter along with the righteous among their parents, spouses, and descendants. And the angels will enter upon them from every gate, ˹saying,˺” (13:23 The Quran )

““Peace be upon you for your perseverance. How excellent is the ultimate abode!” (13:24)

The One Who made this prison, Loves you more than 70 mothers so don’t give up…not now, not ever. Even if it breaks you,crush you and leave you senseless…you must go through it all, because your end has not come yet. The day of your freedom is still far away. The years of your prison are still to complete and like an obedient child, you will complete them all.
You must.



Photo by Johannes Plenio on Pexels.com
“To Allah we belong and to HIM we return”

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